 |
| Acne Treatment |
Do you need a cure for acne/pimples quickly?
Can acne be cured quickly without no any effort?
Is there really a
revolutionary acne treatment overlooked by the medical establishment
that wipes off acne in days?
The recent proliferation of quick fix acne treatments, miracle cures,
and instant acne formulas, has caused consumers to wonder if these
alternatives are actually worth their hopes and hard earned cash. Can
there be an overwhelmingly easy to follow and quick acne treatments that
produce results in days?
The difference between simple and easy
If someone has mild to moderate acne that is uncommonly triggered by
allergy to certain foods, then they can often begin to clear their acne
very quickly and easily, relative to their previous disappointing
results. All they have to do is improve their nutrition by eliminating
these acne-aggravating foods and a quantum leap can often be made.
With that distinction made, let me state unequivocally that achieving permanent clear skin
is never really “easy”. There is always effort and
discipline involved, as there is with any worthwhile achievement.
Endlessly searching for an easier way, a fairy tale quick fix, a miracle
cure, a holy grail, is a misguided quest and it will lead you nowhere.
Curing acne is very simple, but for most people it is not easy. There's a
big difference between simple and easy: "Simple" means the process is
not complicated - if you do x and y you'll get the desired result.
"Easy" implies that something can be done with little or no effort.
Anyone who tells you they've discovered an “easy” or "very quick" way to
clear acne is simply and boldly lying.
You can only reap what you sow
Achieving lasting clear skin requires two things:
1) You must be willing to put some effort
2) You must be patient
The problem with many people is that they are terrified from anything
that appears to involve some work. They’re always looking for short
cuts. As soon as they see something that promises to cure their acne
"quickly," "easily," "effortlessly," "while they sleep," and so on, they
whip out their wallets and take the bait.
Make no mistake; people who are prone to acne and have beautiful clear
skin, especially celebrities and famous models, have worked very hard to
get where they are. Many famous people with acne prone skin who now
have flawless complexions have made a sacrifice to get there.
It's an absolute law of the universe that you can't get something for
nothing. Your acne will fade away and your skin will become clear and
glowing in direct proportion to the amount of effort you put in. You can
only reap what you sow.
The 5 crucial components to an effective clear skin plan
An effective clear skin program must have five crucial components:
1. Internal and external cleansing
2. Internal strengthening and rejuvenating
3. Hormonal balancing
4. Lifestyle optimization
5. Goal setting and motivation
Except for those with acne triggered by allergies to food, it‘s
extremely difficult (if not impossible) for most people to achieve
permanent clear skin in days and without effort.
So there you have it. You have a solution. It's simple (just follow the
steps) but it's not always easy. From here you decide what to do with
your acne and your health. Like everything, in the end, it all comes
down to your choices.
NOTE: Mike Walden is a certified nutritionist, independent medical researcher,
natural health consultant and author of the #1 best-selling e-book,
"Acne No More- Open The Door To An Acne Free Life." Mike has written
dozens of holistic health articles and has been featured in ezines and
print magazines, as well as on hundreds of websites worldwide. For
information on Mike's Holistic Clear Skin program[Click here!]
 |
| Don't Pick! |
You skin is the largest organ in your body. Besides helping the body in
the process of toxic elimination (One of the main acne contributing
factors), it also protects your body against temperature changes, and
from harmful invaders.
By working with your skin and not against it you pave the way to an
enhanced healing of the skin.
Your skin will look and feel better; it
will become more even toned and vibrant.
On the other hand, by constantly doing the following, you are weakening
the natural protecting capabilities of your skin, you are slowing the
healing process of your skin, and are making your skin look bad and
making your acne worse:
1.Smoking
Besides lung cancer, heart disease and early aging of your skin (e.g.
wrinkles), smoking causes the contraction of the small capillaries and
blood vessels of the skin, thus depriving your skin from the essential
oxygen I needs for the creation and maintenance of healthy cells.
2. Using Topical Steroids
Over the counter or prescription cortisone based creams, especially the
potent types, can eventually thin your skin and worsen your acne
condition in the long run in addition to the irritation, redness and
other side effects steroid creams can cause. Moreover, topicals by
definition address the symptoms of acne (inflammation, itching, puss),
they do not treat the root cause of the disease. Nevertheless, taking
care of your skin externally is highly recommended but should be
performed gently using pure natural ingredients such as diluted tea tree
oil.
3. Taking Antibiotics
Antibiotic treatments like tetracycline aggravate your acne in the long
run and also severely damage your internal system in the process.
Antibiotics destroy all the bacteria in your system including the good,
probiotic bacteria like acidophilus that have many essential qualities
that promote clear skin. One of these qualities is the ability to
protect your digestive tract from parasites and fungus (that constantly
stress and damage your liver, one of the most important organs
responsible for the healing process of your skin).
4. Shaving with Four-In-One Razor blades
Never use these four-in-one razor blades when shaving especially if you
have large bumps and painful cysts. The reason is that blades that
guarantee the “closest shave” will cause severe irritation and will
damage your skin. Always use a single blade when having “live” acne.
5. Picking Your Skin (popping and squeezing included)
Never, never and ever touch, pick or squeeze your blemishes, regardless
of how temping and “safe” it may seem. By doing this unprofessionally,
you make your acne worse by aggravating your existing inflammation and
pushing the puss deeper and wider into the skin. There are in fact very
effective and safe ways of dealing with small whiteheads or blackheads
but I would strongly recommend leaving that to the professionals if you
care for your skin and wish to
prevent further scarring.
6. Taking excessive amounts of Vitamin A
Vitamin A from natural sources (green leafy vegetables and beta carotene
fruit and veggies) and in small quantities can significantly enhance
the healing process of your skin but when taken excessively it can
seriously damage your liver and cause severe health problems and side
effects.
7.Use over the counters for your Rosacea
That one is a no-brainer. Taking over the counters that by definition
make your skin red and irritating is definitely not something you want
to do when surfeiting from rosacea. If you suffer from rosacea, always
consult your dermatologist prior to applying over the counters on your
already inflamed and highly sensitive skin.
NOTE: Mike Walden is a certified nutritionist, independent medical researcher,
natural health consultant and author of the #1 best-selling e-book,
"Acne No More- Open The Door To An Acne Free Life." Mike has written
dozens of holistic health articles and has been featured in ezines and
print magazines, as well as on hundreds of websites worldwide. For
information on Mike's Holistic Clear Skin program[Click here!]
